Understanding Your Fear


In this video I talk about how to distinguish between the fear that relates to a physical danger and fear that relates to emotional pain and conditioned beliefs. When you understand the difference it has a big impact on how you choose to respond to fear in your life!

If you would like to experience my work, then join me at one of my up and coming workshops or book a one on one EFL session

Please comment below and share your own experience of understanding fear, I would love to hear your thoughts! 

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