The Importance of Self Validation and Self Love

Practicing self validation is a vitally important part of self love. If you don’t validate yourself by appreciating who you are and how far you have come, you will always feel empty and ungrateful for life regardless of how much you achieve. People will often spend more time invalidating who they are through negative self talk and beating themselves up because they feel like they are not enough.

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Please comment below and share your own experience of how you validate and appreciate yourself, I would love to hear your thoughts! 

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