How to access your deeper core emotions in the healing process

In this video I talk about how to access your deeper core emotions by using a simple technique that I practice. Being able to consciously acknowledged the deeper, more authentic emotions underneath the surface emotions that we are feeling allows us to get to the core of the emotional issue that is causing us emotional pain. When we address the the deeper core emotions and beliefs we allow the process of healing to take place.

If you would like to experience my work, then join me at one of my up and coming workshops or book a one on one EFL session

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