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about-us

Being resilient in the face of the COVID 19 crisis

11th Apr
2020

Everyone is being affected by the COVID 19 crisis on many different levels. With so much fear, panic and chaos...

sessions

How to set authentic boundaries

12th Feb
2020

In this video I share with you my process for setting authentic boundaries. I also share with you the most...

family-sessions

How to Overcome Disappointment

18th Sep
2019

In this video I talk about disappointment, why we get disappointed, and how to overcome disappointment. All disappointment stems from...

Equine-Connection-Events

Being Authentic vs wanting to fit in

23rd Aug
2019

In this video I talk about why wanting to conform and fit in can become more important then being authentic...

Finding the gifts in the things you dislike about yourself

10th Jul
2019

In this video blog I talk about learning to find the gifts in the things you dislike about yourself. If...

family-sessions

How to access your deeper core emotions in the healing process

29th Jun
2019

In this video I talk about how to access your deeper core emotions by using a simple technique that I...

How to Develop Emotional Resilience

One of the most overlooked aspects of developing emotional resilience is understanding the necessity of emotional challenge. If you are...

How to let go of Emotional Pain

When we get emotionally triggered it can be very hard to process and let go of emotional pain. It is...

Equine-Connection-Ben-Skerrett

Stepping Outside of your Childhood Conditioning

In this video I talk about the significance of recognising and stepping outside of your childhood conditioning so that you...

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